The Emotional Freedom Technique (EFT) and Matrix Reimprinting (MR) are powerful tools for improving your life on multiple levels - mentally, emotionally and physically. These methods quickly and effectively help people to overcome a range of issues including: stress, anxiety, pain, addiction, fear, weight control, body confidence, long term illness, sports performance, financial worries, negative self-beliefs and much more!
These techniques have incredible results, 85 - 95% of physical ailments have an emotional link and with remarkable consistency, EFT clients report relief of their symptoms. This is done by a scientific routine of tapping with the fingertips on the specific end points of the meridian energy system whilst focussing on emotions surrounding an issue. This neutralises disruptions in the body's energy system, restoring balance and alleviating symptoms.
Based on a combination of ancient acupressure and modern psychology, these methods not only calm the nervous system and restore the balance of energy in the body they also rewire the brain to bring about calm, health, positivity and a new vibrancy to transform your life. This is all carried out in a safe environment and because of the nature of the technique no emotional pain needs to be suffered!
When we experience any negative emotion, pain, illness or injury there is a disruption in the bodily energy system known as the Meridian System. This is the system used in Chinese medicine for acupuncture and acupressure and carries the vital life force, or qi, around the body. The endpoint of each of these meridians can be manipulated to balance or unblock the energy flow to that meridian.
When something threatens our safety the fight or flight response is instigated, any negative experience can program the amygdala in the mid brain to raise an alarm when something similar happens in the future. This is why, for example, if you fell from a ladder at any point you may now be scared of heights! By tapping on the Meridian end points a calming signal is sent to the body and amygdala telling it that the incident is no longer a threat.
Matrix Reimprinting is used in combination with EFT to allow work on a much deeper level. Deep rooted emotions associated with past events are dissipated and negative beliefs that have formed as a result of these events are cleared. This unlocks new life perspectives in the present day which can be literally life changing!
The initial appointment takes 1.5hrs and involves a discussion to find out the details of the problem, be it a fear, anxiety, stress, illness or pain etc. You will then begin guided tapping to dissipate the emotions and pain or negative beliefs. Relief of the problem is measured throughout the session so it is very easy to see the results as they happen!
Follow up appointments are either 1.5hrs or 1hr long depending on individual needs. The number of sessions needed is very individual, but the technique is taught in such a way that it is encouraged that tapping continues at home, between appointments, in order to help with the overall healing process.
Initial consultation appointment 1.5hrs £60